Join the Victorian Inspire Committee for the last Bubbles and Troubles event for 2015, featuring a workshop by Ireene Siniakis called ‘Make a Date with Yourself’.

Make a Date with Yourself

Have you heard the saying, “Put yourself first”?

Well, if you want a truly amazing and abundant life, you need to make it your mantra!

Putting yourself first isn’t being selfish, it’s the exact opposite.

When you put yourself first by making dates with yourself, EVERYTHING in your life benefits.

Valuing and caring for yourself deeply means making your well-being a priority.

It can be anything from gym time being non-negotiable or cancelling late night plans so you can get enough sleep, to just shutting the computer off or not checking your emails after a certain hour.

It’s about listening to your body and giving it what it needs to feel its best.

Learn how you can do it too!

JOIN US at the upcoming ‘Make a Date with Yourself’ Workshop where Ireene Siniakis, Food Coach, Personal Trainer and Corporate Health Expert explains more.

Click here to read more and register.